Life Design

THE LIFE DESIGN PROGRAMME guides you to create a vision of your future and then translate it into a realistic action plan. It offers practical solutions as well as inspirational insights: explore ways to make life simpler, more enjoyable and more successful see more possibilities in situations have greater confidence in your abilities find time for relationships and family be more creative earn to relax and prioritise what really matters evaluate and make sense of your life so far assess your strengths and weaknesses, and identify areas for further training or personal development clarify what is most important to you and review your priorities consider how you spend your time uncover and challenge habits and beliefs that undermine your efforts learn to sell yourself - personally and professionally address specific aspects of life that are not working for you devise a clear detailed action plan to create the future you really want.

The LIFE DESIGN approach can be applied equally to business or personal life. - wherever you feel confused, dissatisfied or unable to see a way forward.

Over the 12 sessions you systematically review your life so far, evaluate your strengths and weaknesses, build confidence, consider your options and overcome the psychological blocks that prevent you living up to your potential. The sessions - including an introductory coaching session and a final review - can be spread over 4 months so you can take the process at your own pace and have adequate time to reflect on what you discover about yourself. The programme centres on 5 core elements and an additional 5 options which you can select to create your own unique programme designed to meet your specific needs

THE LIFE DESIGN PROGRAMME INCLUDES:

Free no commitment introductory coaching session / assessment
10 further one hour coaching sessions linked to 10 agreed themes
Final coaching review to consolidate learning
Programme can be taken over 4 months to allow for holidays, illness, additional reflection, etc.
Coaching in person or over the telephone according to your preference
Voice and bodywork training (where selected) provided individually or in small group sessions
Experiential exercises, quizzes, checklists etc
Email support outside coaching sessions
LIFE DESIGN Handbook with additional information, tips, checklists and charts to monitor your progress.
Build your course notes into a comprehensive record of your abilities, insights, goals and values to maintain a clear focus and continue learning.
"Consolidate Your Learning" plan to help you maintain and build on the changes you have made when the programme ends
Detailed Action Plan outlining steps for future development, with dates to keep you on course

LIFE DESIGN CAN HELP IF YOU:

feel directionless and unmotivated much of the time

are considering a change of career

think you may be having a mid-life crisis

have recently experienced a major change such as divorce or redundancy and want to reconsider your priorities

believe you have never fulfilled your potential and would like to start now

or simply if you want time to review your life and consider YOUR FUTURE.

Programmes

LIFE DESIGN CAN HELP IF YOU:

CONTACT US TO ARRANGE YOUR REDUCED FEE INTRODUCTORY COACHING SESSION NOW